Panera Bread Cinnamon Swirl Bagel
The Panera Bread Cinnamon Swirl Bagel is a delightful combination of sweetness and warmth. With its rich cinnamon flavor and soft, chewy texture, this bagel has become a favorite among many.
Perfect for breakfast or as a snack, it’s often enjoyed toasted with a smear of cream cheese.
Not only is it delicious, but it can also provide essential nutrients to kickstart your day.
Nutrition Facts
Serving Size 1 bagel (110g)
Amount Per Serving
Calories320
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 67 g | 24% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 16 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 190 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a cinnamon swirl bagel?
FAQs
Conclusion
The Panera Bread Cinnamon Swirl Bagel provides a delightful blend of taste and nutrition. It’s packed with carbohydrates for energy, some protein, and a bit of fat.
Enjoying this bagel can fit into a balanced diet, especially when paired with fruits or yogurt for added nutritional benefits.
Indulge in a Cinnamon Swirl Bagel occasionally to savor its sweet goodness while keeping your diet varied and nutritious.
