Panera Bread Corn Chowder

Do you really know how many calories are packed into Panera Bread’s corn chowder? Discover surprising facts about its nutritional benefits!

Panera Bread’s corn chowder is a delightful blend of sweetness and creaminess. This comforting dish features fresh corn, creamy ingredients, and a hint of seasoning that warms the heart.

For those seeking a satisfying meal or a side, this chowder stands out not only for its flavor but also for its balance of nutrients. It’s a favorite for many, especially during colder months, as it provides both comfort and nourishment.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories290

Total Fat 11 g 17%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 680 mg 30%
Total Carbohydrate 39 g 13%
Dietary Fiber 4 g 14%
Total Sugars 7 g 0%
Protein 8 g 16%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 1 mg 6%
Potassium 500 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread corn chowder?

Walking
29 minutes

Jogging
22 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

What are the main ingredients in Panera Bread corn chowder?
The main ingredients include corn, cream, potatoes, and various seasonings, creating a rich and flavorful profile.
Is the corn chowder gluten-free?
Yes, Panera’s corn chowder is gluten-free, making it a safe option for those with gluten sensitivities.
Can I customize my chowder?
Yes, you can customize your corn chowder by selecting different bread bowls or adding extra toppings, if desired.
How healthy is Panera Bread corn chowder?
It’s fairly healthy, offering a balance of carbohydrates, fats, and proteins, but being mindful of sodium content is recommended.
What are the best pairings with corn chowder?
Corn chowder pairs well with salads, sandwiches, or crusty bread for a wholesome meal.

Verdict

Panera Bread’s corn chowder is not only a comforting meal but also offers valuable nutrients essential for a balanced diet. Rich in vitamins and minerals, its creamy texture is complemented by the natural sweetness of corn. Enjoying this chowder regularly can enhance overall well-being, making it a delicious addition to your meals.


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