Panera Bread Cranberry Orange Muffin

Do you really know how many calories are in Panera Bread’s Cranberry Orange Muffin? Discover surprising facts about this delicious treat and its nutritional benefits.

The Panera Bread Cranberry Orange Muffin is a delightful mix of tangy cranberries and zesty orange flavor. With its moist texture and sweet aroma, it’s a favorite for breakfast or a snack. Each muffin encapsulates a burst of citrus freshness, perfect for brightening your day. Packed with essential nutrients, it’s not just a treat but a source of energy. Enjoy the balance of flavor and nourishment in every bite.

Nutrition Facts

Serving Size 1 muffin (113g)

Amount Per Serving

Calories470

Total Fat 19 g 24%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 230 mg 10%
Total Carbohydrate 68 g 25%
Dietary Fiber 1 g 4%
Total Sugars 36 g 0%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 32 mg 2%
Iron 1 mg 6%
Potassium 75 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Panera Bread Cranberry Orange Muffin?

Walking
51 minutes

Jogging
27 minutes

Biking
40 minutes

Swimming
38 minutes

FAQs

How many calories are in a Panera Bread Cranberry Orange Muffin?
A Panera Bread Cranberry Orange Muffin contains approximately 470 calories.
What are the main ingredients in this muffin?
The muffin typically includes flour, sugar, cranberries, orange zest, and eggs.
Is the muffin suitable for vegetarians?
Yes, the Cranberry Orange Muffin is suitable for vegetarians.
Can I find gluten-free options at Panera Bread?
Yes, Panera Bread offers gluten-free options for various menu items.
How should I store leftover muffins?
Leftover muffins can be stored in an airtight container at room temperature or refrigerated for longer freshness.

Final Words

The Panera Bread Cranberry Orange Muffin is a tasty indulgence, providing a sweet boost to your day. With its combination of carbohydrates for energy and a few key nutrients, it can fit well into a balanced diet. Enjoy it in moderation as part of a healthy breakfast or snack, ensuring you reap the benefits without compromising on nutrition.


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