Panera Bread Flip Flop Cookie

Do you truly know the nutritional benefits of Panera Bread’s Flip Flop Cookie? Discover what makes this delightful treat a tempting yet mindful choice!

The Flip Flop Cookie from Panera Bread has become a fan favorite due to its unique design and mouthwatering flavor. With each bite, this cookie offers a delightful experience that blends sweetness with a subtle crunch.

This treat captivates those with a sweet tooth while still being mindful of its nutritional profile.

Let’s take a closer look at what this cookie brings to the table, from its ingredients to its nutritional benefits.

Nutrition Facts

Serving Size 1 cookie (50g)

Amount Per Serving

Calories180

Total Fat	8.00 g	10%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	95 mg	4%
Total Carbohydrate	25 g	9%
Dietary Fiber	1 g	4%
Total Sugars	15 g	30%
Protein	2 g	4%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	98 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Flip Flop Cookie?

Walking

30 minutes

Jogging

22 minutes

Biking

15 minutes

Swimming

30 minutes

FAQs

How many calories are in a Flip Flop Cookie?

A Flip Flop Cookie contains approximately 180 calories.

Is the Flip Flop Cookie suitable for sharing?

Yes, it makes for a great sharing treat due to its fun design!

What are the main ingredients?

The main ingredients include flour, sugar, chocolate, and butter.

Are there any allergens to be aware of?

Yes, it may contain allergens such as gluten and dairy.

Can I find it at all Panera locations?

Availability can vary, so it’s recommended to check with your local Panera.

Final Words

The Flip Flop Cookie from Panera Bread is an enjoyable treat that offers a combination of taste and a few nutritional benefits. With a moderate calorie count and shareable size, it fits well into a balanced diet when consumed mindfully. Enjoy this cookie as an occasional indulgence to savor its delightful flavors.