Panera Bread French Toast Bagel

Do you really know how nutritious the Panera Bread French Toast Bagel is? Uncover its unique flavors and surprising health benefits today!

The Panera Bread French Toast Bagel offers a delightful twist on a classic breakfast favorite.

This sweet and savory bagel is perfect for those early mornings or leisurely brunches.

With its rich flavors and appealing texture, it delivers more than just great taste.

Let’s take a closer look at its nutritional benefits and how it can fit into your daily diet.

Nutrition Facts

Serving Size 1 bagel (110g)

Amount Per Serving

Calories320

Total Fat 5.0 g 6%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 58 g 21%
Dietary Fiber 2 g 7%
Total Sugars 15 g 30%
Protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 2 mg 11%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread French Toast Bagel?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Panera Bread French Toast Bagel?
A Panera Bread French Toast Bagel contains approximately 320 calories.
Is the French Toast Bagel healthy?
In moderation, it can be a tasty addition to a balanced diet, providing carbohydrates and some protein.
What is the primary flavor profile of the French Toast Bagel?
It features sweet and savory notes reminiscent of traditional French toast.
Can I customize my order?
Yes, you can add cream cheese or other toppings to enhance flavor.
Does it contain allergens?
Yes, it contains wheat and may contain other allergens. Check with staff for details.

Final Words

The Panera Bread French Toast Bagel serves as a delightful breakfast option, balancing taste with nutritional benefits.

Packed with carbohydrates for energy and a good amount of protein, this bagel can be a satisfying choice to keep you fueled throughout your day.

Enjoy it as part of a varied diet to fully appreciate its flavors while benefiting from its nutritional qualities!


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