Panera Bread Green Goddess Caprese Melt On Baguette

Do you really know how many nutrients are in Panera Bread’s Green Goddess Caprese Melt on Baguette? Discover the delicious balance of flavors and health benefits!

The Panera Bread Green Goddess Caprese Melt on baguette is a delightful fusion of flavors and nutrition. Each bite brings together creamy mozzarella, ripe tomatoes, fresh basil, and their unique green goddess dressing. It’s not just a treat for the taste buds but also a wholesome option packed with nutrients. Perfect for lunch or a light dinner, this melt is as satisfying as it is nourishing. Enjoy this flavorful creation while nourishing your body with vitamins and healthy fats. A truly delightful way to indulge your cravings without sacrificing nutrition!

Nutrition Facts

Serving Size 1 sandwich (240g)

Amount Per Serving

Calories480

Total Fat	20 g	25%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	920 mg	40%
Total Carbohydrate	63 g	23%
Dietary Fiber	4 g	14%
Total Sugars	4 g	0%
Protein	20 g	40%
Vitamin D	0 mcg	0%
Calcium	400 mg	30%
Iron	2 mg	10%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Green Goddess Caprese Melt?

Walking

41 minutes

Jogging

23 minutes

Biking

25 minutes

Swimming

27 minutes

FAQs

What is the main ingredient in the Green Goddess Caprese Melt?

The main ingredients include mozzarella cheese, fresh tomatoes, basil, and green goddess dressing.

Is the Green Goddess Caprese Melt vegetarian?

Yes, it is a vegetarian option as it contains no meat.

How many calories are in the Green Goddess Caprese Melt?

There are approximately 480 calories in one sandwich.

Is this sandwich a good source of protein?

Absolutely! The Green Goddess Caprese Melt provides around 20g of protein per serving.

Does the sandwich contain gluten?

Yes, it is served on a baguette, which contains gluten.

Verdict

The Panera Bread Green Goddess Caprese Melt on baguette stands out as a flavor-packed option that delivers significant nutrition. Its combination of fresh ingredients offers several health benefits, including high protein and potassium content. Enjoying this melt can enhance your diet, providing a balanced intake of essential nutrients while satisfying your palate.