Panera Bread Grilled Cheese And Tomato Soup

Do you really know how many calories are in Panera Bread’s beloved grilled cheese and tomato soup? Uncover the nutritional secrets behind this comforting classic.

Panera Bread’s grilled cheese and tomato soup creates a nostalgic comfort food experience that many cherish. This iconic pairing, known for its rich flavors and satisfying textures, is perfect for a quick meal or cozy evening. The crispy, buttery bread envelops melted cheese, while the warm, tangy tomato soup completes the dish. Both components offer more than just comfort; they also deliver nutritional value, making them a popular choice for many diners. Learn why this delightful combination deserves a spot on your table.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories590

Total Fat 32 g 41%
Saturated Fat 19 g 95%
Trans Fat 0.5 g 0%
Cholesterol 80 mg 27%
Sodium 1,490 mg 65%
Total Carbohydrate 54 g 20%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 22 g 44%
Vitamin D 0 mcg 0%
Calcium 400 mg 31%
Iron 2 mg 11%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread grilled cheese and tomato soup?

Walking
36 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Panera Bread’s grilled cheese and tomato soup?
A serving contains approximately 590 calories.
What are the health benefits of eating tomato soup?
Tomato soup is rich in antioxidants and vitamins, promoting heart health and immunity.
Is there a vegetarian option for grilled cheese at Panera?
Yes, their grilled cheese is generally vegetarian-friendly.
Can I customize my order?
Absolutely! Panera allows customization of their grilled cheese, including bread and cheese choices.
Is this meal suitable for a balanced diet?
In moderation and paired with healthy sides, it can fit into a balanced diet.

Verdict

Panera Bread’s grilled cheese and tomato soup combination is not only a delightful comfort food but is also packed with vital nutrients. This dish offers a balance of carbohydrates, protein, and healthy fats. Incorporating it into your diet can provide pleasure and nourishment alike—making it a staple for anyone looking to enjoy satisfying, quality food that contributes positively to health.


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