Panera Bread Hummus

Do you really know how many nutrients are packed into Panera Bread hummus? Uncover the delightful facts surrounding this tasty and nutritious dip today!

Panera Bread hummus is more than just a delicious spread; it’s a healthy option that you can enjoy with vegetables, pita bread, or even as an ingredient in various recipes. Made primarily from chickpeas, this hummus provides essential nutrients that promote overall health. Perfect for a snack or a meal accompaniment, it offers a satisfying, creamy texture while being low in calories. Explore the surprising health benefits of Panera Bread hummus and why it’s a fantastic addition to your balanced diet.

Nutrition Facts

Serving Size 1 container (150g)

Amount Per Serving

Calories150

Total Fat 8.00 g 12%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 16 g 6%
Dietary Fiber 4 g 14%
Total Sugars 1 g 1%
Protein 5 g 10%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread hummus?

Walking
20 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

Is Panera Bread hummus healthy?
Yes, it’s a nutritious option made primarily from chickpeas, offering fiber and protein.
What can I eat with hummus?
Hummus pairs well with vegetables, pita bread, crackers, and even as a spread on sandwiches.
How should I store hummus?
Store it in an airtight container in the refrigerator to keep it fresh for several days.
Can hummus be frozen?
Yes, hummus can be frozen. Just ensure it’s in a freezer-safe container.
Does hummus contain gluten?
Hummus is typically gluten-free, but it’s always best to check the label for allergens.

Conclusion

Panera Bread hummus is a fantastic source of nutrition, packed with fiber and protein. Incorporating hummus into your meals not only enhances flavor but also supports overall health. Enjoy it as part of a balanced diet to reap its numerous benefits.


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