Panera Bread Kitchen Sink Cookie Calories

Do you really know how many calories are in a Panera Bread Kitchen Sink Cookie? Discover surprising insights about its caloric content and nutritional value!

The Panera Bread Kitchen Sink Cookie is a delightful treat that tempts your taste buds with an irresistible blend of flavors. This large cookie, famed for its unique combination of chocolate and butterscotch chips, also offers a notable caloric punch.

When opting for a sweet indulgence, it’s essential to be aware of what you’re consuming, especially in terms of calorie count and nutritional content. Let’s take a closer look at the Kitchen Sink Cookie’s calories and nutrients to help you enjoy it mindfully.

Nutrition Facts

Serving Size 1 cookie (114g)

Amount Per Serving

Calories480

Total Fat 24 g 37%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 230 mg 10%
Total Carbohydrate 64 g 21%
Dietary Fiber 2 g 7%
Total Sugars 39 g 78%
Protein 5 g 10%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread Kitchen Sink Cookie?

Walking
40 minutes

Jogging
30 minutes

Biking
30 minutes

FAQs

How many calories are in a Panera Bread Kitchen Sink Cookie?
A Panera Bread Kitchen Sink Cookie contains approximately 480 calories per serving.
Are there healthier alternatives at Panera Bread?
Yes, Panera offers a variety of salads and sandwiches that are lower in calories.
What are the main ingredients in a Kitchen Sink Cookie?
The Kitchen Sink Cookie typically includes flour, butter, chocolate chips, butterscotch chips, and nuts.
Can I customize my Kitchen Sink Cookie?
While the Kitchen Sink Cookie is a signature item, you can explore other cookie options at Panera.
Is the Kitchen Sink Cookie suitable for a gluten-free diet?
No, the Kitchen Sink Cookie contains wheat flour and is not gluten-free.

Verdict

The Panera Bread Kitchen Sink Cookie is a satisfying dessert, rich in flavor and calories. While indulgent, enjoying this cookie occasionally as part of a balanced diet can be reasonable. Just be mindful of the calories and nutritional content to maintain overall dietary goals.


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