Panera Bread Lemon Cookie

Do you really know how many calories are in Panera Bread’s famous lemon cookie? Dive into surprising facts about this delightful treat and its nutritional profile.

Panera Bread’s lemon cookie is a popular, sweet indulgence that excites dessert lovers with its refreshing citrus flavor. Each bite brings a burst of lemony goodness, making it a delightful addition to any meal or a perfect afternoon snack. These cookies not only satisfy a sweet tooth but also pack a nutritional punch that can be beneficial in moderation. Curious about what makes this treat special? Read on to explore its nutritional details, benefits, and recommendations for enjoying it.

Nutrition Facts

Serving Size 1 large cookie (70g)

Amount Per Serving

Calories200

Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 160 mg 7%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 1 g 4%
Total Sugars 18 g 18%
Protein 2.0 g 4%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.2 mg 1%
Potassium 80 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread’s lemon cookie?

Walking
18 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
10 minutes

FAQs

How many calories are in a Panera lemon cookie?
A Panera Bread lemon cookie contains about 200 calories.
What are the main ingredients in this cookie?
The main ingredients include flour, sugar, lemon zest, and butter.
Are there healthier options at Panera?
Yes, Panera offers a range of healthier options, including salads and soups.
Is the lemon cookie suitable for vegans?
No, Panera’s lemon cookie contains dairy products, making it unsuitable for vegans.
Can I make lemon cookies at home?
Absolutely! There are many recipes available for homemade lemon cookies.

Final Words

Panera Bread’s lemon cookie offers a delightful taste of citrus sweetness while providing some nutritional benefits, such as vitamin C from the lemon zest. Enjoy in moderation as part of a balanced diet, ensuring it adds joy without compromising overall health goals. Indulging in this cookie occasionally can enhance your dessert experience, contributing to life’s little pleasures.


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