Panera Bread Lentil Soup

Do you really know how many nutrients are in Panera Bread lentil soup? Explore the delicious benefits of this hearty meal and why it deserves a spot in your diet!

Panera Bread lentil soup is a delightful dish that warms the soul while nourishing the body. This soup combines lentils, vegetables, and spices to create a hearty meal packed with flavor and nutritional value.

Each spoonful unveils a balance of proteins, fibers, and essential vitamins, making it an excellent choice for those seeking a healthy diet. The rich, comforting texture and savory taste can easily turn an ordinary meal into a delightful experience, perfect for any time of year.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories270

Total Fat 4.5 g 6%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 640 mg 28%
Total Carbohydrate 46 g 17%
Dietary Fiber 12 g 43%
Total Sugars 3 g 0%
Protein 18 g 36%
Vitamin D 0%
Calcium 40 mg 4%
Iron 3.6 mg 20%
Potassium 600 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread lentil soup?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the key ingredients in Panera bread lentil soup?
The main ingredients include lentils, carrots, celery, onions, and spices, delivering rich flavors and nutrients.
Is Panera bread lentil soup suitable for a vegan diet?
Yes, it is vegan-friendly, making it an excellent choice for plant-based diets.
How spicy is the lentil soup?
The soup has a mild spice level, suitable for most palates without overwhelming heat.
Can you get Panera bread lentil soup as a gluten-free option?
Yes, the lentil soup is naturally gluten-free.
How can I enhance the flavor of the lentil soup?
Consider adding fresh herbs, lemon juice, or a dash of hot sauce for a personalized twist.

Conclusion

Panera Bread lentil soup is a wholesome meal choice, packed with protein, dietary fiber, and essential nutrients. The combination of lentils and vegetables not only promotes satiety but also supports overall health. Regularly incorporating this soup into your diet can contribute to a balanced nutritional portfolio, benefiting your wellness journey.


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