Panera Bread Lentil Soup
Panera Bread lentil soup is a delightful dish that warms the soul while nourishing the body. This soup combines lentils, vegetables, and spices to create a hearty meal packed with flavor and nutritional value.
Each spoonful unveils a balance of proteins, fibers, and essential vitamins, making it an excellent choice for those seeking a healthy diet. The rich, comforting texture and savory taste can easily turn an ordinary meal into a delightful experience, perfect for any time of year.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories270
Total Fat | 4.5 g | 6% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 640 mg | 28% |
Total Carbohydrate | 46 g | 17% |
Dietary Fiber | 12 g | 43% |
Total Sugars | 3 g | 0% |
Protein | 18 g | 36% |
Vitamin D | – | 0% |
Calcium | 40 mg | 4% |
Iron | 3.6 mg | 20% |
Potassium | 600 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread lentil soup?
FAQs
Conclusion
Panera Bread lentil soup is a wholesome meal choice, packed with protein, dietary fiber, and essential nutrients. The combination of lentils and vegetables not only promotes satiety but also supports overall health. Regularly incorporating this soup into your diet can contribute to a balanced nutritional portfolio, benefiting your wellness journey.