Panera Bread Napa Almond Chicken Salad

Are you curious about the nutritional value of Panera Bread’s Napa Almond Chicken Salad? Discover its deliciousness and surprising health benefits now!

The Panera Bread Napa Almond Chicken Salad is a beloved dish, combining tender chunks of chicken with crunchy almonds and crisp vegetables. This salad not only tantalizes your taste buds, but it also provides substantial nutritional benefits.

With its blend of protein, healthy fats, and fiber, it can be a satisfying meal option.

Enjoying this salad can enhance your daily nutrient intake, making it an excellent choice for those who prioritize their health and well-being.

Nutrition Facts

Serving Size 1 serving (354g)

Amount Per Serving

Calories340

Total Fat 20 g 31%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 680 mg 29%
Total Carbohydrate 23 g 8%
Dietary Fiber 4 g 14%
Total Sugars 7 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 60 mg 4%
Iron 2 mg 10%
Potassium 640 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Napa Almond Chicken Salad?

Walking
34 minutes

Jogging
36 minutes

Biking
25 minutes

Swimming
29 minutes

FAQs

How many calories are in Panera’s Napa Almond Chicken Salad?
A serving contains approximately 340 calories.
Is the Napa Almond Chicken Salad gluten-free?
It is not gluten-free as it contains elements that may include gluten.
Can I customize my salad?
Yes, you can customize your salad by adding or removing ingredients as per your preference.
What are the main ingredients?
The salad includes chicken, almonds, celery, grapes, and lettuce, among other ingredients.
Is this salad suitable for a low-carb diet?
While it contains some carbohydrates, it’s relatively low compared to other meals, making it suitable for some low-carb diets.

Final Words

The Panera Bread Napa Almond Chicken Salad harmonizes flavor with nutrition, offering ample protein and healthy fats, making it a fantastic meal option. By incorporating this delightful salad into your meals, you enjoy a wide range of health benefits while satisfying your taste buds. Whether for lunch or dinner, this salad plays a significant role in maintaining a balanced diet.


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