Panera Bread Onion Soup

Do you really know how many calories are in Panera Bread’s famous onion soup? Uncover the nutritional benefits and why it’s a delightful choice!

Panera Bread’s onion soup is a warm, inviting dish that captivates diners with its rich flavors.

Made with caramelized onions, savory broth, and topped with melted cheese, this soup is more than just a comfort food.

Each spoonful offers a delightful balance of taste and nutrition.

With its hearty ingredients, it serves as a satisfying meal option that many people enjoy, especially during colder months.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories210

Total Fat 9 g 12%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 890 mg 39%
Total Carbohydrate 28 g 10%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 8 g 16%
Vitamin D 0 µg 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 380 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread onion soup?

Walking
30 minutes

Jogging
22 minutes

Biking
30 minutes

Swimming
31 minutes

FAQs

How many calories are in a serving of Panera Bread onion soup?
A serving of Panera Bread onion soup contains about 210 calories.
Is the soup vegetarian?
Yes, Panera Bread’s onion soup is typically vegetarian-friendly.
Does it contain gluten?
Yes, the onion soup does contain gluten due to the bread and broth components.
Can I customize the toppings?
Certainly! Many customers choose to add extra cheese or croutons according to their preference.
What are the main ingredients?
The main ingredients include onions, broth, cheese, and various seasonings.

Final Words

Panera Bread’s onion soup offers a delicious combination of flavor and nutrition, making it an excellent choice for those seeking comfort food.

With its blend of savory ingredients, it contributes positively to a balanced diet, particularly when paired with fresh vegetables or whole grains.

Enjoy this hearty soup as part of your meal routine, and savor its nutritional benefits.


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