Panera Bread Rye Bread Loaf

Do you really know the nutritional power of Panera Bread’s rye bread loaf? This hearty bread is more than just a tasty side; its benefits might surprise you!

Panera Bread’s rye bread loaf is a hidden gem in the realm of bakery delights. This rich, flavorful bread not only tantalizes the taste buds but also offers a variety of health benefits.

Packed with nutrients, the rye bread loaf is known for its higher fiber content compared to white bread, making it a great option for digestive health. Additionally, its unique flavor complements many dishes, from sandwiches to soups, enhancing meals in delightful ways. Take a moment to appreciate how this wholesome bread can elevate your dining experience while contributing to your nutritional goals.

Nutrition Facts

Serving Size 1 slice (32g)

Amount Per Serving

Calories80

Total Fat	1.0 g	2%
Saturated Fat	0.2 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	140 mg	6%
Total Carbohydrate	15 g	5%
Dietary Fiber	2 g	7%
Total Sugars	1 g	2%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread rye bread loaf?

Walking

19 minutes

Jogging

17 minutes

Biking

14 minutes

Swimming

14 minutes

FAQs

How many calories are in a slice of Panera’s rye bread?

A slice of Panera’s rye bread contains approximately 80 calories.

Is Panera’s rye bread a healthy option?

Yes, it is a healthier alternative to white bread, packed with fiber and nutrients.

Can I use rye bread in a sandwich?

Absolutely! Rye bread adds unique flavor and texture to any sandwich.

Does rye bread help with digestion?

Yes, its high fiber content supports digestive health.

What dishes pair well with rye bread?

Rye bread works well with soups, salads, and hearty sandwiches.

Verdict

Panera Bread’s rye bread loaf is not only delightful in taste but also supports a nutritious diet. This loaf is rich in fiber, low in fat, and provides essential nutrients. Incorporating rye bread into your meals can enhance digestive health while offering a satisfying flavor that complements various dishes. Enjoy it as part of a balanced diet to reap its full benefits.