Panera Bread San Juan

Do you really know how many calories are in a delicious Panera Bread meal from San Juan? Discover valuable insights about its nutritional profile!

Panera Bread San Juan offers a delightful selection of fresh soups, salads, and baked goods.

Each meal features quality ingredients and generous portions.

From their classic sourdough bread to hearty grain bowls, nutritional benefits abound.

Whether you’re looking for a quick lunch or a cozy dinner, Panera has something to satisfy everyone’s palate.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories350

Total Fat	10 g	15%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	740 mg	32%
Total Carbohydrate	45 g	16%
Dietary Fiber	8 g	29%
Total Sugars	6 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread soup?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Panera Bread soup?

A typical serving of Panera Bread soup contains around 350 calories.

Are there healthier options at Panera Bread?

Yes, Panera offers a variety of salads and low-calorie soups.

What is the main protein source in Panera meals?

Many meals feature chicken, turkey, or plant-based proteins as main sources.

Can I customize my Panera meal?

Absolutely! You can choose toppings and make substitutions.

Is Panera Bread suitable for vegetarians?

Yes, Panera offers numerous vegetarian-friendly options.

Verdict

Panera Bread meals are nutritionally rich, featuring a range of vitamins, minerals, and quality proteins. Incorporating their various options into your diet can support overall well-being. Enjoy Panera Bread as part of a balanced diet for delicious and nutritious meals!