Panera Bread Shortbread Cookie Nutrition

Do you really know how many calories are in a Panera Bread shortbread cookie? Learn about its surprising nutritional profile and health benefits!

Panera Bread’s shortbread cookie offers a delightful treat with a specific nutritional profile that might surprise many. These classic cookies, known for their buttery taste, can fit into your diet without compromising your health goals. Each cookie serves as a perfect sweet snack for breaking up a long day or celebrating a small victory. Balancing enjoyment with nutrition is feasible, so let’s take a closer look at the nutrition facts of Panera Bread’s shortbread cookie!

Nutrition Facts

Serving Size 1 cookie (50g)

Amount Per Serving

Calories220

Total Fat 10 g 12%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 75 mg 3%
Total Carbohydrate 32 g 12%
Dietary Fiber 0 g 0%
Total Sugars 16 g 32%
Protein 2 g 4%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 0.5 mg 3%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this cookie?

Walking
24 minutes

Jogging
18 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a Panera Bread shortbread cookie?
A Panera Bread shortbread cookie contains approximately 220 calories.
Is the shortbread cookie a healthier dessert option?
While it is a tasty choice, moderation is key due to the sugar and fat content.
What are the main ingredients in a Panera shortbread cookie?
The main ingredients include flour, butter, sugar, and vanilla extract.
Can I enjoy these cookies as part of a balanced diet?
Yes, when consumed in moderation along with nutritious foods, they can fit into a balanced diet.
Are there any gluten-free options available at Panera?
Yes, Panera Bread offers several gluten-free options; however, the shortbread cookie is not one of them.

Final Words

Panera Bread’s shortbread cookie provides a delightful balance of taste and texture. With moderate calories and a small amount of protein, it can be a satisfying treat when consumed mindfully. Its simple ingredients allow for enjoyment without overly complicated nutrition. Many find that indulging in such treats occasionally supports a sustainable approach to overall health and happiness.


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