Panera Bread Small Mac And Cheese
Panera Bread’s small mac and cheese offers a creamy, indulgent treat that warms the soul and satisfies the palate. This popular dish combines perfectly cooked pasta with rich cheese sauce, making it a favorite comfort food for many.
But it’s not just about taste; there’s nutrition packed in this delicious meal too. With a balanced serving size, it can fit into various dietary plans while still delivering comfort and satisfaction in every bite.
Nutrition Facts
Serving Size 1 small cup (298g)
Amount Per Serving
Calories400
Total Fat | 22 g | 28% |
Saturated Fat | 12 g | 60% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 890 mg | 39% |
Total Carbohydrate | 36 g | 13% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 4 g | 0% |
Protein | 14 g | 28% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 1.5 mg | 8% |
Potassium | 610 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera’s small mac and cheese?
FAQs
Verdict
Panera Bread’s small mac and cheese is not just a comforting meal but also a source of essential nutrients, including protein and calcium. It can be a delightful addition to a balanced diet when enjoyed in moderation, pairing well with fresh salads or soups. Relish this creamy dish while also being mindful of your overall nutritional goals.