Panera Bread Smoky Buffalo Chicken Melt

Do you really know how many calories are in a Panera Bread Smoky Buffalo Chicken Melt? Discover surprising facts about this flavorful sandwich.

The Panera Bread Smoky Buffalo Chicken Melt is a savory delight that combines tender chicken with a smoky buffalo sauce, all nestled in a delicious sandwich. Each bite delivers a perfect balance of spice and flavor, making it a popular choice for those craving something comforting yet bold. Packed with protein and satisfying ingredients, this melt is not just tasty but also brings various nutritional benefits. Whether you’re on a lunch break or need a quick dinner solution, this melt is sure to please.

Nutrition Facts

Serving Size 1 sandwich (293g)

Amount Per Serving

Calories660

Total Fat 33 g 42%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1930 mg 84%
Total Carbohydrate 56 g 20%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 38 g 76%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3.1 mg 17%
Potassium 540 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
53 minutes

Jogging
35 minutes

Biking
23 minutes

Swimming
31 minutes

FAQs

How many calories are in a Smoky Buffalo Chicken Melt?
A Panera Bread Smoky Buffalo Chicken Melt contains approximately 660 calories.
Is the Smoky Buffalo Chicken Melt a spicy option?
Yes, it has a smoky buffalo sauce that adds heat and flavor.
Can I customize the Smoky Buffalo Chicken Melt?
Absolutely! You can request changes to toppings or sauces according to your preference.
What is the protein content in the Smoky Buffalo Chicken Melt?
Each melt contains around 38 grams of protein, making it a filling choice.
Are there any vegetarian options at Panera Bread?
Yes, Panera Bread offers a variety of vegetarian sandwiches and salads for those looking for meat-free options.

Final Words

The Panera Bread Smoky Buffalo Chicken Melt is a hearty option that delivers not only satisfying flavor but also essential nutrients. With a substantial amount of protein and a variety of vitamins and minerals, this sandwich can play a beneficial role in your diet. Enjoying it occasionally, along with a range of other nutritious foods, is ideal for maintaining a balanced lifestyle.


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