Panera Bread Smoothie Calories

Do you really know how many calories are in Panera Bread smoothies? Learn surprising facts about calorie content and nutrition for a healthier choice.

Smoothies from Panera Bread are popular for their delicious flavors and nutritional benefits. Each smoothie offers a refreshing blend of fruits, vegetables, and other wholesome ingredients.

However, it’s essential to pay attention to the calorie count, especially if you are monitoring your intake.

These delightful beverages can vary in calories based on the ingredients used.

Being aware of the calorie content can help you make informed choices for your diet and overall health.

Nutrition Facts

Serving Size 1 large Panera smoothie (16 oz)

Amount Per Serving

Calories350

Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 75 g 27%
Dietary Fiber 4 g 14%
Total Sugars 60 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera smoothie?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Panera smoothie?
A typical Panera smoothie contains around 350 calories for a 16 oz serving.
What ingredients are commonly found in Panera smoothies?
Panera smoothies often include fruits, yogurt, and juices, providing natural sweetness and flavor.
Are Panera smoothies healthy options?
They can be a healthy choice when consumed in moderation, offering vitamins and minerals from fruits.
Can I customize my smoothie at Panera?
Yes, customization options are available, allowing you to add or remove ingredients.
Are there lower-calorie smoothie options at Panera?
Yes, Panera offers a range of smoothies, some with lower calorie counts depending on the ingredients.

Final Words

Panera Bread smoothies offer a delightful way to enjoy nutritious, refreshing beverages. With around 350 calories per serving, they deliver essential vitamins and minerals.

Incorporating these smoothies into your routine can support a balanced diet when enjoyed in moderation. Consider their calorie content and nutritional benefits to maintain a healthy lifestyle.


Similar Posts