Panera Bread Spinach Artichoke Souffle
Panera Bread’s spinach artichoke souffle is a delightful pastry that combines rich flavors and wholesome ingredients. One bite transports you to a warm kitchen, where creamy spinach and artichokes blend seamlessly in a flaky crust.
This dish not only satisfies your palate but also offers a range of nutritional benefits. It’s perfect for a satisfying brunch or a snack any time of the day. With an impressive profile of protein, healthy fats, and essential vitamins, the spinach artichoke souffle is a well-rounded choice that can easily fit into a balanced diet.
Nutrition Facts
Serving Size 1 souffle (160g)
Amount Per Serving
Calories320
| Total Fat | 22 g | 34% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 620 mg | 27% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 250 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of spinach artichoke souffle?
FAQs
Verdict
The spinach artichoke souffle from Panera Bread is a delicious option rich in protein and healthy fats. Incorporating this dish into your diet can provide essential nutrients while keeping your meals satisfying. Enjoy it as part of a well-balanced diet to experience its full range of benefits.
