Panera Bread Spreads

Do you know about the delicious and nutritious spreads at Panera Bread? Uncover the nutritional profile of these tasty options and how they can enhance your meals!

Panera Bread’s spreads elevate the flavor of many dishes, from bagels to sandwiches. Each spread is crafted with quality ingredients, offering everything from rich creaminess to zesty undertones. They are not only delicious but also packed with nutrients that can enhance your meal experience. Whether you’re seeking something creamy or a bit tangy, these spreads provide versatile options that cater to various taste preferences. Dive into the world of Panera Bread spreads and discover how they can complement your meals.

Nutrition Facts

Serving Size 1 tablespoon (14g)

Amount Per Serving

Calories70

Total Fat 6.5 g 8%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 120 mg 5%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 10 mg 1%
Iron 0.2 mg 1%
Potassium 30 mg 1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread spreads?

Walking
15 minutes

Jogging
12 minutes

Biking
9 minutes

Swimming
10 minutes

FAQs

How many calories are in Panera Bread spreads?
Each serving contains approximately 70 calories, depending on the specific spread.
What are the health benefits of Panera Bread spreads?
These spreads can enhance flavor and add nutrition, featuring essential fats and flavors to your meals.
Can I use Panera Bread spreads in recipes?
Absolutely! They’re perfect for sandwiches, dips, and dressings.
Are there vegetarian options available?
Yes, many of Panera Bread’s spreads are vegetarian-friendly.

Final Words

Panera Bread spreads offer a delightful way to add flavor and nutrients to your meals. Each option provides a blend of taste and health benefits, making them suitable for various diets. Integrating these spreads into your meals not only enhances flavor but supports your nutritional goals.


Similar Posts