Panera Bread Strawberry Banana Smoothie

Are you curious about how many nutrients are packed into Panera Bread’s delicious strawberry banana smoothie? Discover this popular beverage’s health benefits and calorie content.

The Panera Bread strawberry banana smoothie is a refreshing blend that’s loved by many. With its natural sweetness from ripe strawberries and bananas, it serves as a perfect snack or breakfast option.

This smoothie not only tantalizes your taste buds but also provides essential nutrients.

Rich in vitamins and healthy carbohydrates, it can support your daily energy needs.

Whether enjoyed on the go or as an afternoon treat, this smoothie is a delicious way to incorporate fruits into your diet.

Nutrition Facts

Serving Size 1 large smoothie (16 oz or 454g)

Amount Per Serving

Calories320

Total Fat 2 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 72 g 26%
Dietary Fiber 4 g 14%
Total Sugars 61 g N/A
Protein 2 g 4%
Vitamin D 0%
Calcium 25 mg 2%
Iron 0.6 mg 3%
Potassium 600 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories of 100g of the strawberry banana smoothie?

Walking
45 minutes

Jogging
35 minutes

Biking
26 minutes

Swimming
30 minutes

FAQs

What vitamins are in the Panera Strawberry Banana Smoothie?
It contains Vitamin C and Vitamin B6, among others.
Is the smoothie suitable for vegans?
Yes, the smoothie is dairy-free and suitable for vegans.
How much sugar is in a Panera Strawberry Banana Smoothie?
There are approximately 61 grams of sugar per serving.
Can this smoothie be part of a weight loss plan?
Yes, when consumed in moderation and as part of a balanced diet, it can be included in a weight loss plan.
Is there any protein in the smoothie?
Yes, it contains about 2 grams of protein per serving.

Final Words

The Panera Bread strawberry banana smoothie is an enjoyable way to increase your fruit intake, providing valuable vitamins and minerals.

Its low-fat content and natural ingredients make it a preferable choice for a quick snack.

For those balancing calorie intake or striving for a nutritious option, this smoothie offers a delicious solution that can fit well within your daily meal plan.


Similar Posts