Panera Bread Tomato Soup Calories

Do you really know how many calories are in Panera Bread’s tomato soup? This beloved comfort food offers surprising insights into its nutritional profile that may inspire you to add it to your meal rotation.

Panera Bread’s tomato soup is a delightful choice for anyone craving a warm and comforting meal. Packed with rich flavors, this soup is a go-to during chilly weather.

Many people may not realize its calorie count and nutritional benefits.

A typical serving of Panera’s tomato soup can be both satisfying and nutritious.

Grasping the nutritional value of this soup can help you make informed meal choices that fit into your dietary needs.

Nutrition Facts

Serving Size 1 bowl (370g)

Amount Per Serving

Calories290

Total Fat 14 g 18%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 880 mg 38%
Total Carbohydrate 36 g 13%
Dietary Fiber 5 g 18%
Total Sugars 7 g 14%
Protein 7 g 14%
Vitamin D 0 µg 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 780 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread tomato soup?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories does Panera’s tomato soup contain?
A bowl of Panera Bread’s tomato soup contains approximately 290 calories.
Are there any allergens in Panera’s tomato soup?
Yes, this soup may contain dairy and wheat, making it unsuitable for individuals with certain allergies.
What are the main ingredients in Panera’s tomato soup?
The main ingredients include tomatoes, cream, and a blend of spices.
Is Panera’s tomato soup vegetarian?
Yes, it is vegetarian-friendly.
Can I find a low-calorie version?
Panera does not offer a specific low-calorie version of their tomato soup.

Verdict

Panera Bread’s tomato soup offers a well-rounded mix of flavor and nutrition, making it a delightful addition to a balanced diet.

Rich in vitamins and minerals, along with a moderate calorie count, it serves as a comforting meal option.

Incorporating tomato soup into your meal plan can provide a warm, satisfying option without excessive calories.


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