Panera Bread Tortellini Alfredo Pasta

Do you really know how many calories are in Panera Bread’s Tortellini Alfredo Pasta? Discover surprising facts and nutritional insights about this popular dish.

Panera Bread’s Tortellini Alfredo Pasta is a creamy, indulgent dish that delights pasta lovers everywhere. This comforting meal features tender tortellini enveloped in a rich Alfredo sauce, making it a favorite choice for lunch or dinner. Many enjoy it for its delicious flavor, but it’s essential to be mindful of its nutritional aspects. With an alluring combination of carbohydrates, fats, and protein, this dish plays a role in a balanced diet, satisfying both hunger and cravings.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories600

Total Fat 35 g 45%
Saturated Fat 20 g 100%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 930 mg 40%
Total Carbohydrate 52 g 19%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread’s Tortellini Alfredo Pasta?

Walking
48 minutes

Jogging
29 minutes

Biking
26 minutes

FAQs

How many calories are in Panera Bread’s Tortellini Alfredo Pasta?
A serving contains approximately 600 calories.
Is Tortellini Alfredo Pasta suitable for vegetarians?
Yes, the dish is vegetarian-friendly as it contains no meat ingredients.
What are the main ingredients in Tortellini Alfredo Pasta?
The main ingredients include cheese tortellini, Alfredo sauce, and various seasonings.
Can I customize my Tortellini Alfredo Pasta?
Yes, you can add vegetables, chicken, or other proteins to enhance the dish.
Does Panera Bread offer healthier alternatives?
Yes, Panera has a selection of lower-calorie and healthier options for those looking to eat lighter.

Verdict

Panera Bread’s Tortellini Alfredo Pasta provides a hearty meal option, offering a blend of carbohydrates, fats, and protein. While indulgent, its rich flavor can be enjoyed in moderation as part of a balanced diet. To maximize health benefits, consider complementing it with fresh vegetables or a side salad.


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