Panera Bread Tuscan Chicken Sandwich

Are you curious about the nutritional value of Panera Bread’s Tuscan Chicken Sandwich? Uncover surprising insights about this popular menu item!

The Panera Bread Tuscan Chicken Sandwich is a delicious choice that brings a taste of Italy to your lunch table. Packed with savory ingredients, this sandwich is not just a meal but a delightful experience.

Its blend of flavors and textures makes it a well-loved item among patrons. From the tender chicken to the vibrant vegetables and flavorful aioli, it satisfies hunger while offering nutritional benefits.

Nutrition Facts

Serving Size 1 sandwich (300g)

Amount Per Serving

Calories600

Total Fat 20 g 31%
Saturated Fat 6 g 30%
Cholesterol 85 mg 29%
Sodium 1300 mg 57%
Total Carbohydrate 56 g 19%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 32 g 64%
Vitamin D – 0%
Calcium 60 mg 5%
Iron 2.5 mg 14%
Potassium 640 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking
36 minutes

Jogging
29 minutes

Biking
23 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in the Tuscan Chicken Sandwich?
The sandwich features grilled chicken, roasted red peppers, and spinach on a freshly baked baguette.
Is the Tuscan Chicken Sandwich a healthy option?
Yes, it provides a good source of protein and essential nutrients while being relatively low in calories.
Can I customize the sandwich?
Absolutely! You can add or remove toppings according to your preference.
Does the Tuscan Chicken Sandwich contain allergens?
It contains gluten and dairy; please check for additional allergen information.
What sides pair well with this sandwich?
A garden salad or apple slices are great options to complement your meal.

Final Words

The Panera Bread Tuscan Chicken Sandwich is packed with nutrients and flavor, making it a great choice for lunch. With its rich contents, it offers beneficial protein, healthy fats, and carbohydrates. Enjoying this sandwich, alongside a balanced diet, supports overall wellness and satisfies hunger effectively.


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