Panera Bread Whole Wheat Bread

Do you truly know the nutritional wonders of Panera Bread’s Whole Wheat Bread? Uncover the benefits and insights behind this wholesome favorite!

Panera Bread’s Whole Wheat Bread is more than just a delicious staple; it’s a nutritious powerhouse that can elevate your meals.

Crafted with high-quality whole grains, this bread provides essential nutrients that support a healthy lifestyle.

Its rich flavor pairs beautifully with a variety of toppings, making it a versatile choice for any meal.

In this modern world, where health matters more than ever, embracing wholesome options like Panera’s Whole Wheat Bread can lead to positive dietary habits.

Nutrition Facts

Serving Size 1 slice (50g)

Amount Per Serving

Calories120

Total Fat	1.0 g	2%
Saturated Fat	0.2 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	150 mg	7%
Total Carbohydrate	23 g	8%
Dietary Fiber	3 g	11%
Total Sugars	1 g	1%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread Whole Wheat Bread?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What is the main ingredient in Panera Bread Whole Wheat Bread?

The primary ingredient is whole wheat flour, which provides high fiber content and essential nutrients.

Is Panera’s Whole Wheat Bread vegan?

Yes, it is typically vegan, as it contains no animal-derived ingredients. However, always check for variations.

How can I use Whole Wheat Bread?

It’s versatile—use it for sandwiches, toast, or as a base for a healthy meal.

Does it contain preservatives?

Panera Bread aims to minimize preservatives in their products; check the specific label for details.

Is Whole Wheat Bread suitable for weight loss?

Yes, its high fiber content aids in digestion and can help keep you full, supporting weight loss efforts.

Conclusion

Panera Bread’s Whole Wheat Bread serves as an excellent addition to a balanced diet, rich in fiber, vitamins, and minerals. Its fulfilling nature helps maintain energy levels while promoting digestive health. Enjoy this wholesome bread in moderation as part of your meals and snacks to harness its numerous health benefits.