Salad Dressings At Panera Bread

Do you really know how many calories are in Panera Bread’s salad dressings? Discover surprising facts about their nutritional value and health benefits!

Salad dressings from Panera Bread are beloved for their rich flavors and variety. Each dressing brings a unique taste that can transform a simple salad into a culinary experience.

With a focus on quality ingredients, these dressings also offer various nutritional benefits.

If you’re aiming for a balanced diet, knowing the calorie content and key nutrients can enhance your dining choices at Panera.

Let’s break down the facts behind these delicious options.

Nutrition Facts

Serving Size 1 large salad dressing (50g)

Amount Per Serving

Calories80

Total Fat	7.00 g	10%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	5 mg	2%
Sodium	180 mg	8%
Total Carbohydrate	3 g	1%
Dietary Fiber	0 g	0%
Total Sugars	2 g	2%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of salad dressing?

Walking

20 minutes

Jogging

15 minutes

Biking

25 minutes

Swimming

22 minutes

FAQs

What salad dressings does Panera offer?

Panera offers a range of dressings, including balsamic vinaigrette, Caesar, and Greek yogurt-based options.

Are the dressings at Panera made with natural ingredients?

Yes, Panera uses quality ingredients, many of which are natural and free from artificial additives.

How can I lower the calorie count of my salad at Panera?

Opt for lighter dressings or use them sparingly to keep the calorie count lower.

Can I order dressings on the side?

Indeed, you can request dressings on the side to control your salad’s flavor and calorie content.

Are there vegan options available for salad dressings?

Yes, several of Panera’s dressings are vegan-friendly.

Verdict

Salad dressings at Panera Bread are flavorful accompaniments that enhance your meals while offering essential nutrients. By choosing wisely, you can enjoy the taste without overwhelming your health goals. Incorporate these dressings into a balanced diet to reap both flavor and nutritional benefits.