Medium Papa John’s Pizza

Do you really know how many calories are in a medium Papa John’s pizza? Discover surprising facts about its nutritional value and health benefits.

A medium Papa John’s pizza is a beloved choice for many pizza lovers.

With its tantalizing toppings and perfectly baked crust, it’s hard to resist.

But how does it stack up nutritionally?

You’ll be pleased to know that indulging in this classic treat can fit nicely into a balanced diet when consumed mindfully.

Let’s explore the nutritional benefits, typical serving size, and key nutrition facts to help you make informed choices the next time you’re craving pizza.

Nutrition Facts

Serving Size 1 medium pizza (200g)

Amount Per Serving

Calories285

Total Fat 10 g 15%
Saturated Fat 4 g 20%
Trans Fat 0.5 g 2%
Cholesterol 25 mg 8%
Sodium 650 mg 28%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 7%
Total Sugars 5 g 5%
Protein 12 g 24%
Vitamin D 0%
Calcium 150 mg 15%
Iron 1.5 mg 8%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of pizza?

Walking
43 minutes

Jogging
21 minutes

Biking
15 minutes

Swimming
24 minutes

FAQs

How many calories are in a medium Papa John’s pizza?
A medium Papa John’s pizza contains approximately 285 calories per serving.

Is it possible to make a healthier pizza?
Yes, you can choose thin crust or opt for vegetable toppings to make it a healthier option.

What is the protein source in a Papa John’s pizza?
The primary protein comes from the cheese and any meat toppings used.

Can I customize my pizza?
Absolutely! Papa John’s allows you to customize toppings, crust, and size for your ideal pizza.

Is a medium pizza suitable for vegetarians?
Yes, you can order a vegetarian pizza with plenty of fresh vegetable toppings.

Verdict

A medium Papa John’s pizza offers a delightful blend of taste and nutrition. With a satisfying serving size and a good amount of protein, it can fit well into your diet. Just be mindful of portion sizes and toppings, and you can enjoy it as part of a balanced lifestyle. Savor every slice while embracing the pleasure of your food choices!


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