Medium Papa John’s Pizza
A medium Papa John’s pizza is a beloved choice for many pizza lovers.
With its tantalizing toppings and perfectly baked crust, it’s hard to resist.
But how does it stack up nutritionally?
You’ll be pleased to know that indulging in this classic treat can fit nicely into a balanced diet when consumed mindfully.
Let’s explore the nutritional benefits, typical serving size, and key nutrition facts to help you make informed choices the next time you’re craving pizza.
Nutrition Facts
Serving Size 1 medium pizza (200g)
Amount Per Serving
Calories285
Total Fat | 10 g | 15% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0.5 g | 2% |
Cholesterol | 25 mg | 8% |
Sodium | 650 mg | 28% |
Total Carbohydrate | 37 g | 12% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 5 g | 5% |
Protein | 12 g | 24% |
Vitamin D | – | 0% |
Calcium | 150 mg | 15% |
Iron | 1.5 mg | 8% |
Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of pizza?
FAQs
Verdict
A medium Papa John’s pizza offers a delightful blend of taste and nutrition. With a satisfying serving size and a good amount of protein, it can fit well into your diet. Just be mindful of portion sizes and toppings, and you can enjoy it as part of a balanced lifestyle. Savor every slice while embracing the pleasure of your food choices!