Papa Johnʼs Boneless Wings

Are you curious about the nutritional benefits of Papa John’s Boneless Wings? Discover surprising insights into this popular snack and how it fits into your diet!

Papa John’s Boneless Wings are a favorite for many wings lovers.

These tender, breaded delights provide a satisfying crunch with every bite.

Dipped in your choice of signature sauces, they are perfect for sharing or enjoying on your own.

Explore the nutritional benefits, serving sizes, and more to make informed choices about this tasty treat.

Nutrition Facts

Serving Size 8 wings (300g)

Amount Per Serving

Calories390

Total Fat 22 g 34%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 860 mg 37%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s Boneless Wings?

Walking
45 minutes

Jogging
24 minutes

Biking
32 minutes

Swimming
31 minutes

FAQs

How many calories are in Papa John’s Boneless Wings?
A serving of Papa John’s Boneless Wings contains approximately 390 calories.

What sauces are available for the wings?
Papa John’s offers a variety of sauces including BBQ, Buffalo, and Garlic Parmesan.

Are the wings gluten-free?
No, Papa John’s Boneless Wings are not gluten-free, as they contain breading.

Can I order boneless wings as a meal?
Yes, you can order boneless wings as a meal combo with sides and drinks.

How many wings are in a typical serving?
A typical serving size is around 8 wings (300g).

Verdict

Papa John’s Boneless Wings are a delicious and satisfying option for wing lovers. Rich in protein, they provide a hearty snack or meal choice.

In moderation, they can fit into a balanced diet, especially when paired with healthy sides like salads or veggies.

Enjoy these wings while being mindful of overall dietary intake for a well-rounded approach to nutrition.


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