Papa Johnʼs Cauliflower Crust Nutrition

Do you know how many calories are in Papa John’s cauliflower crust? Discover surprising facts about its nutrition that you won’t want to miss!

Pizza lovers seeking healthier options often turn to Papa John’s cauliflower crust as a nutritious alternative.

This innovative crust provides a gluten-free base that is lower in carbs than traditional pizza crusts.

With its vegetable foundation, it’s a popular choice among those looking to maintain a balanced diet without sacrificing flavor.

Understanding Papa John’s cauliflower crust nutrition can help you enjoy your favorite food while making healthier choices.

Nutrition Facts

Serving Size 1 slice (70g)

Amount Per Serving

Calories80

Total Fat	4.5 g	7%
Saturated Fat	2.0 g	10%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	340 mg	15%
Total Carbohydrate	13 g	5%
Dietary Fiber	4 g	14%
Total Sugars	1 g	0%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	0.5 mg	2%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s Cauliflower Crust?

Walking

25 minutes

Jogging

18 minutes

Biking

12 minutes

Swimming

30 minutes

FAQs

How many calories are in Papa John’s cauliflower crust?

Each slice contains approximately 80 calories, making it a lower-calorie option for pizza lovers.

Is the cauliflower crust gluten-free?

Yes, Papa John’s cauliflower crust is gluten-free, appealing to those with gluten sensitivities.

What are the health benefits of cauliflower crust?

Cauliflower crust is lower in carbs and higher in fiber than traditional pizza crust, making it a healthier choice for many.

Can I customize toppings on cauliflower crust?

Absolutely! You can add your favorite toppings to customize your cauliflower crust pizza.

Is the cauliflower crust suitable for vegans?

The crust itself is vegan-friendly, but be cautious with toppings, as they may contain animal products.

Final Words

Papa John’s cauliflower crust provides a nutritious alternative to traditional pizza, offering lower carbs and higher fiber. Incorporating this option into your diet allows you to indulge while maintaining a healthier lifestyle. Enjoying pizza in moderation, especially with such a smart choice as cauliflower crust, can be a delightful addition to a balanced diet.