Papa Johnʼs Cheese Sauce

Do you really know how many calories are in Papa John’s cheese sauce? Discover surprising facts about this delicious dip and its nutritional value.

Papa John’s cheese sauce is a popular accompaniment that delights pizza lovers everywhere.

This creamy and cheesy dipping sauce elevates the taste of your favorite pies, making every bite more indulgent.

Not just a flavorful addition, it also offers nutritional benefits worth noting.

Let’s explore the serving size and the key nutritional elements that qualify this sauce as a tempting yet smart choice when enjoyed in moderation.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories110

Total Fat 9 g 14%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 320 mg 14%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 90 mg 8%
Iron 0.1 mg 1%
Potassium 140 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s cheese sauce?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Papa John’s cheese sauce?
Papa John’s cheese sauce contains approximately 110 calories per ounce (28g).
Is there any nutritional value in Papa John’s cheese sauce?
Yes, it contains protein and calcium, making it a flavorful option when enjoyed in moderation.
What are the primary ingredients in Papa John’s cheese sauce?
The primary ingredients include cheese, cream, and various seasonings for flavor.
Can Papa John’s cheese sauce be used as a dip for other foods?
Absolutely! It’s great for dipping bread sticks, chicken nuggets, and veggies.
How should I store leftover cheese sauce?
Leftover cheese sauce should be stored in an airtight container in the refrigerator for optimal freshness.

Conclusion

In summary, Papa John’s cheese sauce not only enhances the flavor of your meal but also brings a bit of nutritional value.

With moderate consumption, it can fit into a balanced diet, providing protein and essential vitamins.

Consider enjoying it alongside healthier options to create a delicious and nutritious meal that satisfies your cravings.


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