Papa Johnʼs Chicken Poppers

Do you really know how many calories are in Papa John’s chicken poppers? Discover surprising facts about this popular dish and its nutritional benefits!

If you’re looking for a tasty treat, Papa John’s chicken poppers are a must-try! These delectable bites combine juicy chicken with a crispy coating, making them a favorite for many.

They’re perfect as a snack or appetizer and can even complement your pizza orders.

Packed with flavor, chicken poppers also offer some nutritional benefits. Let’s take a closer look at their nutritional profile and how they can fit into your diet.

Nutrition Facts

Serving Size 4 pieces (100g)

Amount Per Serving

Calories290

Total Fat	18 g	23%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	690 mg	30%
Total Carbohydrate	22 g	8%
Dietary Fiber	0 g	0%
Total Sugars	1 g	1%
Protein	22 g	44%
Vitamin D	0 µg	0%
Calcium	10 mg	1%
Iron	1 mg	6%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken poppers?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Papa John’s chicken poppers?

Papa John’s chicken poppers contain approximately 290 calories per 100 grams.

Are chicken poppers a healthy snack?

While chicken poppers are delicious, they should be enjoyed in moderation due to their higher sodium and fat content.

What is the main protein source in chicken poppers?

The primary protein source in chicken poppers is chicken breast, offering high-quality protein to your diet.

Can I make chicken poppers at home?

Yes, homemade variants can be healthier as you can control the ingredients and cooking methods.

Are there gluten-free options available?

Some places may offer gluten-free options for chicken poppers, but it’s best to check with the restaurant.

Final Words

Papa John’s chicken poppers can be a delightful addition to your meals, offering a source of protein and essential nutrients. While they do contain higher levels of fat and sodium, enjoying them occasionally can still be part of a balanced diet. To maximize their health benefits, consider pairing them with fresh veggies or a side salad. Balance is key!