Papa Johnʼs Dipping Sauces

Are you curious about the nutritional profiles of Papa John’s dipping sauces? Discover surprising facts about calories, benefits, and ingredients.

Papa John’s dipping sauces are not just flavor boosters; they can also add a nutritional punch to your meal. With choices ranging from zesty marinara to creamy garlic, each sauce has a unique taste and nutritional profile.

Understanding the nutrients in these sauces can enhance your pizza experience and help you make informed dietary choices. Whether you’re indulging occasionally or incorporating them into a balanced diet, knowing what’s in each dip is essential.

Nutrition Facts

Serving Size 1 tablespoon (14g)

Amount Per Serving

Calories60

Total Fat	6.00 g	9%
Saturated Fat	1.0 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	200 mg	9%
Total Carbohydrate	2.00 g	1%
Dietary Fiber	0 g	0%
Total Sugars	1.00 g	1%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s dipping sauces?

Walking

15 minutes

Jogging

12 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

How many calories are in Papa John’s dipping sauces?

Each dipping sauce has about 60 calories per tablespoon, making it easy to enjoy without overindulging.

Are there healthier options among the dipping sauces?

Yes, some sauces offer fewer calories and sugars, such as the marinara sauce, which is lower in fats compared to creamy options.

Can I customize my sauces at Papa John’s?

Absolutely! Papa John’s allows you to mix and match sauces for your ideal flavor experience.

Is it safe to consume all of their sauces regularly?

Consumption in moderation is key! Incorporating sauces into a balanced diet can be enjoyable, but be mindful of sodium content.

Can dipping sauces be paired with healthy options?

Certainly! Many customers enjoy pairing light sauces with healthier pizza options, salads, or veggies for a nutritious twist.

Verdict

Papa John’s dipping sauces can enhance your pizza night and provide flavor without adding significant calories. Each sauce typically contains around 60 calories per tablespoon, allowing for enjoyment in moderation. By incorporating these sauces into a balanced diet, you can savor your favorites while being conscious of your nutritional intake. Remember, the key is moderation and thoughtful pairing to reap the most benefits.