Papa Johnʼs Donut Holes

Do you really know how delicious and unique Papa John’s donut holes can be? Discover surprising facts about these tasty treats that elevate dessert cravings!

Papa John’s donut holes are a delightful addition to their menu, providing the perfect blend of sweetness and indulgence. These delightful treats are great for sharing or enjoying solo.

Each bite offers a soft, fluffy texture that complements their sugary coating, making them a favorite among dessert lovers.

From holiday gatherings to casual evenings, these donut holes provide a tasty option for satisfying those sweet cravings.

Nutrition Facts

Serving Size 5 donut holes (60g)

Amount Per Serving

Calories210

Total Fat 9.00 g 12%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 32 g 12%
Dietary Fiber 1 g 4%
Total Sugars 12 g 24%
Protein 2 g 4%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s donut holes?

Walking
15 minutes

Jogging
12 minutes

Biking
16 minutes

Swimming
20 minutes

FAQs

How many calories are in Papa John’s donut holes?
A serving of five donut holes contains about 210 calories.
Are donut holes a healthy snack option?
While delicious, they are best enjoyed in moderation due to their sugar and fat content.
Can I enjoy donut holes on a diet?
Yes, as long as you account for their calories in your daily intake, they can be part of a balanced diet.
What ingredients are in Papa John’s donut holes?
They typically involve sugar, flour, and other standard donut ingredients, though exact recipes may vary.
Do the donut holes contain allergens?
Yes, they contain allergens such as wheat and dairy, so individuals with allergies should avoid them.

Verdict

Papa John’s donut holes offer a delightful treat that can satisfy sweet cravings while providing enjoyment for any occasion. Although they contain sugar and fats, moderation is key. Enjoy them as a occasional dessert in a balanced diet to appreciate their unique taste without compromising your health.


Similar Posts