Papa Johnʼs Garlic Parmesan Wings

Do you really know how many calories are in Papa John’s Garlic Parmesan Wings? Discover surprising facts about this tasty treat and its nutritional profile!

Papa John’s Garlic Parmesan Wings are not just a delicious indulgence; they also pack a punch when it comes to flavor.

These wings are coated in a rich garlic and parmesan sauce, delivering a taste experience that pairs perfectly with pizza or as a standalone snack.

For wing lovers, understanding their nutritional value can guide healthier choices.

Whether you’re sharing them at a party or enjoying a cozy night in, these wings could be a delightful addition to your meal plan.

Nutrition Facts

Serving Size 8 pieces (224g)

Amount Per Serving

Calories440

Total Fat 32 g 49%
Saturated Fat 13 g 65%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 1,480 mg 64%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 0 mg 0%
Iron 0.9 mg 5%
Potassium 330 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s Garlic Parmesan Wings?

Walking
27 minutes

Jogging
22 minutes

Biking
19 minutes

Swimming
25 minutes

FAQs

How many calories are in Papa John’s Garlic Parmesan Wings?
A serving of 8 pieces contains approximately 440 calories.

Are Papa John’s wings gluten-free?
Yes, the wings are gluten-free, but cross-contamination can occur. Always check for allergen information.

What sauces are available with wings?
Papa John’s offers a variety of sauces, including BBQ, Hot Buffalo, and the famous Garlic Parmesan.

Can I customize my wings?
Yes, customers can choose their preferred sauces and request extra seasoning at no additional cost.

Are these wings suitable for a low-carb diet?
Yes, garlic parmesan wings are low in carbohydrates, making them suitable for low-carb diets.

Verdict

Papa John’s Garlic Parmesan Wings offer a delicious flavor and decent protein content, making them a satisfying snack or meal component.

While they are on the higher end in terms of fat and sodium, moderation is key.

Enjoy these wings as part of a balanced diet to reap the benefits while indulging in their rich taste.


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