Papa Johnʼs Garlic Sauce Nutrition Facts

Curious about the nutrition facts of Papa John’s garlic sauce? Discover essential insights on calories and health benefits of this beloved condiment!

Papa John’s garlic sauce is a popular choice for pizza lovers, but how nutritious is it really? Each serving adds flavor and richness to your meal. With its unique blend of garlic and butter, understanding the nutritional profile of this sauce can help you make informed choices. From calories to key nutrients, this popular dip can fit into various dietary plans when used wisely.

Nutrition Facts

Serving Size 1 tablespoon (14g)

Amount Per Serving

Calories90

Total Fat 10 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 105 mg 5%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s garlic sauce?

Walking
16 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
32 minutes

FAQs

Is Papa John’s garlic sauce healthy?
While tasty, it should be consumed in moderation due to its fat and calorie content.
What are the main ingredients in Papa John’s garlic sauce?
The main ingredients include oil, garlic, and butter, contributing to its rich flavor.
Can I use garlic sauce as a dressing?
Absolutely! It’s a great way to add flavor to salads or grilled vegetables.
How many calories are in a serving of garlic sauce?
One serving (1 tablespoon) contains about 90 calories.
Does garlic sauce have any nutritional benefits?
Garlic has several health benefits, including potential immune system support, but consume with caution as it’s calorie-dense.

Final Words

Papa John’s garlic sauce offers a burst of flavor while being calorie-rich. Enjoying it occasionally can add a delicious touch to meals without overly compromising your dietary goals. Use it wisely in a balanced diet to fully enjoy its taste while benefiting from its garlic content.


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