Papa Johnʼs Jalapeno

Curious about the nutritional value of Papa John’s Jalapeno? Discover surprising facts about this popular menu item that can elevate your meal!

Papa John’s Jalapeno peppers add a fiery kick to your favorite pizzas. These spicy additions not only tantalize your taste buds but also pack a nutritional punch.

Rich in vitamins and low in calories, jalapenos are a flavorful way to spice up your meal without sacrificing health.

With their vibrant green color, these peppers are not just visually appealing but also offer health benefits that can complement your dietary needs.

Nutrition Facts

Serving Size 1 large jalapeno (15g)

Amount Per Serving

Calories4

Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 0.9 g 0%
Dietary Fiber 0.4 g 1%
Total Sugars 0.2 g 0%
Protein 0.2 g 0%
Vitamin D – 0%
Calcium 2 mg 0%
Iron 0.1 mg 1%
Potassium 40 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of jalapenos?

Walking
20 minutes

Jogging
15 minutes

Biking
10 minutes

FAQs

What are the health benefits of jalapenos?
Jalapenos can boost metabolism, improve digestion, and are high in vitamins A and C.
Can jalapenos help with weight loss?
Yes, jalapenos contain capsaicin, which may aid in weight loss by increasing energy expenditure.
Are jalapenos high in calories?
No, jalapenos are low in calories and can be a healthy addition to meals.
How can I incorporate jalapenos into my diet?
You can add jalapenos to salads, salsas, pizzas, or enjoy them as a spicy snack.
Are there any side effects of eating jalapenos?
While generally safe, some individuals may experience heartburn or upset stomach from spicy foods.

Verdict

Papa John’s jalapenos are a nutritious addition to your meal, providing essential vitamins while being low in calories. Their fiery flavor can enhance a balanced diet, helping you enjoy spicy foods without compromising health. Adding jalapenos to your dishes not only elevates taste but also supports your overall well-being.


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