Papa Johnʼs Small Cheese Pizza Calories

Do you really know how many calories are in Papa John’s Small Cheese Pizza? Discover surprising facts about its nutritional content and how it fits into your diet.

Evaluating the calorie content of your favorite foods is essential for maintaining a healthy lifestyle.

Papa John’s Small Cheese Pizza, a popular choice for pizza lovers, offers a savory taste with a balance of cheese and crust.

But how does it stack up in terms of nutrition?

Understanding the calorie count can help you make informed decisions about your meals, whether you’re indulging or being mindful of your dietary intake.

Let’s break down the calories, serving sizes, and nutritional benefits of this delightful pizza.

Nutrition Facts

Serving Size 1 small pizza (360g)

Amount Per Serving

Calories210

Total Fat 8.00 g 12%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 300 mg 13%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 10 g 20%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Papa John’s Small Cheese Pizza?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Papa John’s Small Cheese Pizza?
One serving contains about 210 calories.
What are the main nutrients in a Small Cheese Pizza?
It includes protein, fat, and carbohydrates, along with some nutrients like calcium and iron.
Can I make it healthier?
Yes! Consider adding vegetables for extra nutrients and fiber.
Is it suitable for a low-calorie diet?
In moderation, it can fit into a low-calorie diet if balanced with other healthy foods.
What is the key protein source in this pizza?
The cheese is the main protein source in a Small Cheese Pizza.

Final Words

Papa John’s Small Cheese Pizza can be included in a balanced diet when consumed in moderation.

While it provides essential nutrients like calcium and protein, being mindful of portion sizes is key.

Enjoying pizza as an occasional treat can fit seamlessly into your lifestyle while still supporting your overall health.


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