6 Inch Personal Pan Pizza Pizza Hut Calories

Do you really know how many calories are in a 6 inch Personal Pan Pizza from Pizza Hut? Discover surprising facts about its nutritional content and how it fits into your diet.

A 6 inch Personal Pan Pizza from Pizza Hut can be a delicious treat, but it’s important to understand its nutritional profile, especially calorie content.

With an average of 580 calories, this personal pizza packs in flavors but also contributes to your daily intake.

If you’re looking to enjoy pizza without overdoing it, knowing the calorie count and nutritional breakdown will help you make informed decisions.

Nutrition Facts

Serving Size 1 pan pizza (170g)

Amount Per Serving

Calories

580

Total Fat 30 g 46%
Saturated Fat 12 g 60%
Trans Fat 2 g 10%
Cholesterol 70 mg 23%
Sodium 960 mg 42%
Total Carbohydrate 57 g 19%
Dietary Fiber 3 g 12%
Total Sugars 5 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium 300 mg 30%
Iron 1.5 mg 8%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 34%
Protein 41%
Fat 46%

Calorie Burn Time

How long would it take to burn off the total calories from a 6 inch Personal Pan Pizza?

Walking
52 minutes

Jogging
42 minutes

Biking
48 minutes

Swimming
48 minutes

FAQs

How many calories are in a 6 inch Personal Pan Pizza from Pizza Hut?
A 6 inch Personal Pan Pizza typically contains around 580 calories.

Is the Personal Pan Pizza a healthy choice?
While it can be enjoyed in moderation, it is high in calories and fat. Consider vegetables as toppings for added nutrients.

What is the recommended serving size?
The recommended serving size is one 6 inch pizza, which weighs approximately 170g.

Can I make healthier choices at Pizza Hut?
Yes! Opt for whole grain crust, leaner toppings, or smaller portion sizes when ordering.

What nutrients does it provide?
It provides protein, carbohydrates, and essential vitamins and minerals, especially if you include toppings like veggies.

Verdict

A 6 inch Personal Pan Pizza from Pizza Hut can be a tasty indulgence that fits into a balanced diet when consumed in moderation.

With a significant amount of protein and essential nutrients, enjoying it occasionally allows you to delight in flavors while keeping your nutrition on track.

Be sure to accompany it with healthy toppings and sides for a more wholesome meal experience.


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