Breadsticks Pizza Hut Calories

Curious about the calories in Pizza Hut breadsticks? Discover surprising nutritional insights and find out how this tasty treat fits into your diet!

Pizza Hut’s breadsticks have become a beloved appetizer for many.

But just how calorie-dense is this popular item?

Understanding the calories in Pizza Hut’s breadsticks can help you make informed choices.

With a delightful combination of flavor and comfort, it’s essential to know what you’re indulging in.

Let’s break down the nutrition facts and find out how many calories you’re consuming with each serving.

Nutrition Facts

Serving Size 1 breadstick (28g)

Amount Per Serving

Calories

80

Total Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D – 0%
Calcium 5 mg 0%
Iron 0.4 mg 2%
Potassium 30 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrates
25% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut breadsticks?

Walking
22 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Pizza Hut breadstick?
A single Pizza Hut breadstick contains approximately 80 calories.

Are Pizza Hut breadsticks a good snack choice?
Pizza Hut breadsticks can be a moderate snack option, but be mindful of portion sizes due to their sodium and fat content.

Can I eat breadsticks while on a diet?
Yes, as long as you account for the calories within your daily intake, enjoying a breadstick occasionally is fine.

What can I pair with breadsticks for a healthier meal?
Pairing breadsticks with salads or dipping them in vegetable-rich marinara sauce can enhance their nutritional value.

Do they contain any allergens?
Pizza Hut breadsticks contain gluten and dairy, which are common allergens. Be sure to check if you have any dietary restrictions.

Final Words

Pizza Hut breadsticks can be a flavorful choice for an appetizer or snack. While moderate in calories, they are also a source of refined carbohydrates and fats. Enjoying them in moderation can fit into a balanced diet, especially when combined with healthier sides like salads or vegetable-based dips. By knowing the calorie content and nutritional benefits, you can indulge thoughtfully while still enjoying your favorite flavors.


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