Cheese Stick Pizza Hut

Do you really know how many calories are in Pizza Hut’s Cheese Sticks? Discover surprising facts about this delicious side dish and its nutritional value!

Cheese stick lovers rejoice! Pizza Hut offers a tempting variety of cheese sticks that aren’t just tasty but also come with an interesting nutritional profile.

These cheesy delights are made with mozzarella cheese and come with a side of dipping sauce.

Whether you’re sharing them with friends during a movie night or enjoying them as a snack, knowing what’s in your food can help you make healthier choices.

Let’s take a closer look at the nutrition and some surprising benefits of indulging in Pizza Hut’s cheese sticks.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

309

Total Fat 18.00 g 28%
Saturated Fat 10.00 g 50%
Trans Fat 0.5 g 3%
Cholesterol 43 mg 14%
Sodium 760 mg 33%
Total Carbohydrate 27.00 g 9%
Dietary Fiber 1.0 g 4%
Total Sugars 1.0 g 2%
Protein 12.00 g 24%
Vitamin D 0%
Calcium 400 mg 40%
Iron 1.5 mg 8%
Potassium 160 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrate
39% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheese Sticks?

Walking
37 minutes

Jogging
24 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in an order of Cheese Sticks at Pizza Hut?
An order typically contains around 309 calories per 100 grams.

Are Cheese Sticks at Pizza Hut a healthy snack?
While they can be enjoyed as a treat, Cheese Sticks are relatively high in calories and fat.

What is the main ingredient in Pizza Hut Cheese Sticks?
Mozzarella cheese is the main ingredient that gives them their creamy texture.

Can you customize the dipping sauce for Pizza Hut Cheese Sticks?
Yes, Pizza Hut usually offers a choice of dipping sauces to pair with them.

Are there vegetarian options available at Pizza Hut?
Yes, Pizza Hut offers a variety of vegetarian options, including their Cheese Sticks.

Verdict

Pizza Hut’s Cheese Sticks offer a rich flavor profile and are a good source of calcium and protein.

In moderation, they can be a delightful addition to a balanced diet, complementing a variety of meals or serving as a snack.

However, being mindful of the fat and sodium content is essential for those watching their nutrition.

Enjoy them occasionally with a wholesome meal to maximize their benefits while satisfying your cheesy cravings.


Similar Posts