Lemon Pepper Dry Rub Boneless Wings Pizza Hut

Do you really know how many calories are in the lemon pepper dry rub boneless wings at Pizza Hut? Discover surprising facts about this popular menu item!

Lemon pepper dry rub boneless wings from Pizza Hut offer a burst of flavor with every bite.

These wings are not only delicious but also provide a unique twist compared to traditional fried wings.

If you’re looking for a tasty yet lower-calorie option for your pizza night, these wings can be an excellent choice.

Packed with nutrition, they satisfy cravings without sacrificing your health goals.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

200

Total Fat 10.00 g 15%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 900 mg 39%
Total Carbohydrate 3.00 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 300 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
40% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of lemon pepper dry rub boneless wings?

Walking
20 minutes

Jogging
16 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in Pizza Hut’s lemon pepper dry rub boneless wings?
One serving of lemon pepper dry rub boneless wings contains approximately 200 calories.

Are the boneless wings gluten-free?
Pizza Hut’s boneless wings are not gluten-free due to the way they are prepared. Always check with your server for details.

How much protein do these wings provide?
A serving of lemon pepper dry rub boneless wings offers about 20 grams of protein, making them a protein-rich option.

Can I customize my order for lemon pepper dry rub boneless wings?
Yes, you can customize your order by selecting different dipping sauces or adding other toppings.

What are the best sides to pair with these wings?
Some great sides include fresh veggies, fries, or a garden salad to balance the meal.

Verdict

Lemon pepper dry rub boneless wings from Pizza Hut offer a flavorful and satisfying option for those who crave indulgent yet nutritious food.

Rich in protein and low in carbohydrates, they fit nicely into a balanced diet.

Enjoy these tangy wings knowing they can delight your taste buds while also supporting your health goals.


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