Pizza Hut Caesar Salad

Do you know how many nutrients are packed into a Pizza Hut Caesar Salad? Discover surprising facts about this delicious dish and its health benefits!

Pizza Hut’s Caesar Salad offers a refreshing blend of greens and rich flavors, making it a popular choice for salad lovers.

This salad is not just about taste; it brings nutritional benefits to the table.

Packed with vitamins and minerals, it complements the classic Italian pizza experience perfectly.

Understanding its nutritional profile can help you make informed choices about your meal.

Let’s explore the benefits that a Caesar Salad from Pizza Hut can bring to your diet!

Nutrition Facts

Serving Size 1 salad (200g)

Amount Per Serving

Calories

140

Total Fat 10.00 g 15%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 480 mg 20%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 6 g 12%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 1.0 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
6% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut Caesar Salad?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
30 minutes

FAQs

How many calories are in a Pizza Hut Caesar Salad?
A Pizza Hut Caesar Salad contains approximately 140 calories per serving.

Is the Caesar Salad a healthy option at Pizza Hut?
Yes, the Caesar Salad is a healthier choice, rich in fibers and packed with essential nutrients.

Can I customize my Caesar Salad?
Absolutely! You can add or remove ingredients to suit your taste and dietary needs.

Does the Caesar Salad contain gluten?
The Caesar Salad may contain gluten due to the croutons; request without croutons for a gluten-free option.

Are there any vegan options at Pizza Hut?
Yes, you can customize a salad to be vegan by avoiding cheese and dressing that contains animal products.

Verdict

Pizza Hut’s Caesar Salad is not just a flavorful option but also a nutrient-rich dish that contributes positively to your overall health. With its balance of fats, proteins, and fiber, it fits well into a varied diet while helping you meet your nutritional needs. Enjoy this salad as part of a wholesome meal and appreciate how it enhances your dining experience with both taste and nutritional value.


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