Pizza Hut Chicken Garden Salad

Curious about Pizza Hut’s Chicken Garden Salad? Learn about its nutrition facts, calorie content, and how this healthy choice can fit into your diet!

For salad lovers, finding a nutritious option that doesn’t compromise on flavor can be a game-changer.

Pizza Hut’s Chicken Garden Salad offers a delightful mix of fresh vegetables topped with grilled chicken.

Whether you’re looking for a light meal or a side dish, this salad is a perfect choice.

With a blend of crunchy greens and protein-rich chicken, it provides essential nutrients to keep you energized throughout the day.

Nutrition Facts

Serving Size 1 large salad (250g)

Amount Per Serving

Calories

150

Total Fat 7.00 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 100 mg 4%
Total Carbohydrate 8.00 g 3%
Dietary Fiber 3 g 12%
Total Sugars 2 g 2%
Protein 18 g 36%
Vitamin D – 0%
Calcium 90 mg 8%
Iron 1.5 mg 8%
Potassium 330 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3% Carbohydrate
36% Protein
11% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Chicken Garden Salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in Pizza Hut’s Chicken Garden Salad?
The main ingredients include fresh greens, grilled chicken, and various vegetables like tomatoes and cucumbers.

How healthy is the Chicken Garden Salad?
It is low in calories and provides essential nutrients, making it a great healthy option for meals or snacks.

Is the Chicken Garden Salad suitable for diets?
Yes, it is a good low-calorie and protein-rich option that can fit into various diet plans.

Can I customize my Chicken Garden Salad?
Absolutely! You can add or remove toppings according to your preference.

What dressing goes best with this salad?
Light dressings like balsamic vinaigrette or lemon juice are great choices, enhancing the salad without adding too many calories.

Final Words

The Pizza Hut Chicken Garden Salad is not only a tasty choice but also a nutritious one.

Rich in protein and low in calories, it supports a balanced diet while providing essential vitamins and minerals.

Including fresh salads like this in your meals can enhance overall health and vitality.


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