Pizza Hut Hawaiian Pizza Calories

Do you really know how many calories are in a Pizza Hut Hawaiian pizza? Discover surprising facts about its nutritional value and caloric content.

Pizza Hut’s Hawaiian pizza is a delightful fusion of flavors, featuring savory ham and sweet pineapple on a cheesy base.

You might be asking yourself how this popular choice fits into your diet, especially in terms of calories.

Understanding the calorie count can help you make healthier decisions while enjoying your favorite foods.

Learn more about the calorie content and nutritional benefits of Pizza Hut’s Hawaiian pizza in this guide.

Nutrition Facts

Serving Size 1 slice (107g)

Amount Per Serving

Calories

280

Total Fat 12.00 g 18%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 560 mg 24%
Total Carbohydrate 33.00 g 11%
Dietary Fiber 2.0 g 8%
Total Sugars 5.0 g 0%
Protein 12.0 g 24%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
24% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut Hawaiian pizza?

Walking
28 minutes

Jogging
23 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a slice of Pizza Hut Hawaiian pizza?
One slice of Pizza Hut Hawaiian pizza contains approximately 280 calories.

What are the main ingredients in Hawaiian pizza?
Hawaiian pizza typically features cheese, ham, pineapple, and tomato sauce.

Is Hawaiian pizza healthy?
While it’s a tasty option, it can be higher in calories and sodium compared to other pizzas, so moderation is key.

Can I customize my Hawaiian pizza?
Absolutely! You can add or remove toppings to suit your preference.

What nutritional benefits does Hawaiian pizza provide?
Hawaiian pizza offers protein from the ham and cheese, and vitamins from the pineapple.

Verdict

Pizza Hut’s Hawaiian pizza provides a balance of flavors and nutrients, making it a delightful treat in moderation.

Rich in protein from ham and cheese, coupled with vitamins from pineapple, it can fit into a balanced diet.

While keeping an eye on its calorie content is important, enjoying this pizza occasionally can satisfy cravings without compromising a healthy lifestyle.


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