Pizza Hut Medium Pizza Calories

How many calories are in a Pizza Hut medium pizza? Discover surprising insights into the nutritional value and why it matters for your diet.

Pizza is a beloved comfort food enjoyed by many, but how does it fit into your nutrition plan?

A medium pizza from Pizza Hut typically ranges from 200 to 300 calories per slice, depending on the toppings and crust style you choose.

Being mindful of calories can help you enjoy your favorite meals without compromising your health goals.

Nutrition Facts

Serving Size 1 slice (100g)

Amount Per Serving

Calories

285

Total Fat 11 g 17%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 600 mg 26%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 150 mg 15%
Iron 1.5 mg 8%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64% Carbohydrates
21% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from a Pizza Hut medium pizza?

             

                 

Walking
45 minutes

Jogging
25 minutes

             

Biking
31 minutes

 

                 

Swimming
31 minutes

FAQs

How many calories are in a slice of Pizza Hut medium pizza?
A slice typically contains about 285 calories.

Are there healthier options at Pizza Hut?
Yes, consider veggie toppings or thinner crusts to reduce calorie intake.

What nutrients does Pizza Hut medium pizza provide?
It offers a balance of carbohydrates, protein, fat, and essential vitamins and minerals.

Can I customize my pizza for lower calories?
Absolutely! You can select lighter toppings and choose thin crust to cut calories.

Is Pizza Hut pizza suitable for a balanced diet?
In moderation, pizza can fit into a balanced diet, especially with mindful toppings.

Conclusion

Pizza Hut medium pizzas offer a satisfying meal while providing essential nutrients like protein and calcium.

When consumed as part of a varied diet, they can contribute to your nutritional needs without overindulging.

Choosing thoughtful toppings and portion sizes allows you to enjoy pizza guilt-free while maintaining a balanced diet.


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