Pizza Hut Melts Calories

Do you really know how many calories are in Pizza Hut melts? Discover surprising facts about their nutritional content and how they fit into your diet.

Pizza Hut melts are a delightful treat, combining the classic flavors of pizza in a convenient and shareable format. Though delicious, it’s essential to be aware of their calorie content. Each melt provides a satisfying meal option, but with indulgence comes the need for balance. Understanding the calorie count can help maintain your nutritional goals while enjoying your favorite foods without hesitation.

Nutrition Facts

Serving Size 1 Pizza Hut Melt (200g)

Amount Per Serving

Calories

380

Total Fat 18.0 g 23%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 830 mg 36%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
14% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut Melts?

Walking
45 minutes

Jogging
30 minutes

Biking
20 minutes

 

Swimming
30 minutes

FAQs

How many calories are in one Pizza Hut Melt?
One Pizza Hut Melt contains approximately 380 calories.

Are Pizza Hut Melts a healthier option compared to regular pizza?
Pizza Hut Melts are generally more calorie-dense but can be portioned for a lighter meal compared to traditional pizzas.

What are the main ingredients in Pizza Hut Melts?
Main ingredients typically include mozzarella cheese, various toppings, and a flatbread base.

Can I customize my Pizza Hut Melt?
Yes, Pizza Hut allows customization with a variety of toppings to choose from.

Are there vegetarian options available?
Yes, Pizza Hut offers vegetarian toppings for your Melt.

Verdict

Understanding the calorie content and nutritional benefits of Pizza Hut Melts can help maintain a balanced diet. With a combination of carbohydrates, protein, and fat, these melts can be enjoyed as an occasional treat. Balancing indulgence with healthier choices is key to a sustainable, enjoyable meal plan.


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