Pizza Hut Personal Pan Pizza Calories

Curious about how many calories are in Pizza Hut’s Personal Pan Pizza? Discover key insights that make tracking your calorie intake easier.

Pizza Hut’s Personal Pan Pizza offers a delicious and satisfying option for pizza lovers.

But how many calories does it pack?

Understanding the calorie content helps you make informed choices, especially when indulging in your favorite meal.

This iconic pizza comes with various toppings, impacting the overall calorie count.

Knowing the calories can assist in maintaining a balanced diet while enjoying your favorite treats!

Nutrition Facts

Serving Size 1 Personal Pan Pizza (186g)

Amount Per Serving

Calories

320

Total Fat 14 g 22%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 640 mg 28%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 1.8 mg 10%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
28% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Personal Pan Pizza?

Walking
32 minutes

Jogging
23 minutes

Biking
27 minutes

Swimming
28 minutes

FAQs

How many calories are in a Pizza Hut Personal Pan Pizza?
A Pizza Hut Personal Pan Pizza contains approximately 320 calories per serving.

What toppings can I choose for my Personal Pan Pizza?
You can choose from a variety of toppings including pepperoni, sausage, mushrooms, and vegetables.

Is Personal Pan Pizza a good source of protein?
Yes, it contains around 14 grams of protein, making it a decent protein source for a meal.

Can I make my Personal Pan Pizza healthier?
Opting for extra vegetables and leaner meats can make your pizza healthier.

Are there gluten-free options for the Personal Pan Pizza?
Yes, Pizza Hut offers gluten-free crust options depending on location.

Conclusion

Enjoying a Pizza Hut Personal Pan Pizza can fit into a balanced diet, thanks to its protein content and a range of available toppings.

While it contains calories, being mindful of serving sizes and choices can help you enjoy this favorite meal without the guilt.

Relish the flavors while paying attention to your nutritional needs!


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