1 Popeyes Biscuit Calories
Biscuit lovers rejoice! The iconic Popeyes biscuit not only delights with its flaky texture and buttery flavor but also brings a notable calorie count. One large biscuit contains approximately 240 calories, making it a delicious accompaniment to any meal.
When considering its nutritional benefits, this biscuit is a source of carbohydrates, and it provides a small amount of protein. However, it’s essential to enjoy it in moderation, especially if you’re mindful of your daily caloric intake. Let’s break down the nutrition facts so you can make informed choices about your dining experience.
Nutrition Facts
Serving Size 1 biscuit (57g)
Amount Per Serving
Calories
240
Total Fat | 12 g | 15% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 360 mg | 16% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 0% |
Protein | 4 g | 8% |
Vitamin D | – | 0% |
Calcium | 2% | 0% |
Iron | 6% | 0% |
Potassium | 2% | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes biscuit?
FAQs
Conclusion
Popeyes biscuits may not be the healthiest option, but they certainly have their place in a balanced diet when enjoyed in moderation. With around 240 calories per biscuit, they offer a tasty addition to a meal, contributing energy and a hint of comfort. Just remember to keep an eye on your overall dietary choices to maintain a healthy lifestyle.