1 Popeyes Biscuit Calories

Do you really know how many calories are in a Popeyes biscuit? Discover surprising facts about this popular side dish and its nutritional value!

Biscuit lovers rejoice! The iconic Popeyes biscuit not only delights with its flaky texture and buttery flavor but also brings a notable calorie count. One large biscuit contains approximately 240 calories, making it a delicious accompaniment to any meal.

When considering its nutritional benefits, this biscuit is a source of carbohydrates, and it provides a small amount of protein. However, it’s essential to enjoy it in moderation, especially if you’re mindful of your daily caloric intake. Let’s break down the nutrition facts so you can make informed choices about your dining experience.

Nutrition Facts

Serving Size 1 biscuit (57g)

Amount Per Serving

Calories

240

Total Fat 12 g 15%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 360 mg 16%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 2% 0%
Iron 6% 0%
Potassium 2% 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

62% Carbohydrate
25% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes biscuit?

Walking
55 minutes

Jogging
35 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in a Popeyes biscuit?
One Popeyes biscuit contains approximately 240 calories.

Is the biscuit a healthy choice?
While it can be enjoyed in moderation, the biscuit is high in calories and fat, making it less of a health-conscious choice.

Can I find lower-calorie options at Popeyes?
Yes, they offer various menu items that are lower in calories.

Is the biscuit suitable for a gluten-free diet?
No, the Popeyes biscuit is not gluten-free as it contains wheat flour.

What are some ways to enjoy a Popeyes biscuit?
Try pairing it with chicken, dipping it in gravy, or enjoy it with honey or butter.

Conclusion

Popeyes biscuits may not be the healthiest option, but they certainly have their place in a balanced diet when enjoyed in moderation. With around 240 calories per biscuit, they offer a tasty addition to a meal, contributing energy and a hint of comfort. Just remember to keep an eye on your overall dietary choices to maintain a healthy lifestyle.


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