Blackened Chicken Sandwich Popeyes Calories

Do you really know how many calories are in Popeyes’ blackened chicken sandwich? Discover surprising facts about this popular meal and its nutritional insights!

The blackened chicken sandwich from Popeyes is a mouthwatering option for those seeking bold flavors without compromising health.

It combines succulent chicken, a flavorful blend of spices, and soft bread for an unforgettable experience.

Understanding the calories in this tasty treat can help you make informed dietary choices, adding excitement to your meal while keeping health in check.

With growing interest in nutrition, knowing the nutritional benefits and calorie content can enhance your dining experience.

Nutrition Facts

Serving Size 1 sandwich (227g)

Amount Per Serving

Calories

700

Total Fat 36 g 46%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 91 mg 30%
Sodium 1550 mg 67%
Total Carbohydrate 49 g 18%
Dietary Fiber 3 g 11%
Total Sugars 4 g 0%
Protein 35 g 70%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 2.7 mg 15%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

21% Carbohydrates
35% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
20 minutes

Jogging
17 minutes

Biking
15 minutes

FAQs

How many calories are in the blackened chicken sandwich from Popeyes?
The blackened chicken sandwich contains approximately 700 calories.

Is the blackened chicken sandwich spicy?
Yes, it has a spicy blackened seasoning that adds flavor and heat.

Can the sandwich be made healthier?
To make it healthier, you could opt for a lettuce wrap instead of bread and skip the sauce.

What are the main ingredients of the sandwich?
The sandwich includes blackened chicken breast, sandwich bun, and mayonnaise.

Does the sandwich provide any nutritional benefits?
Yes, it offers a good amount of protein, essential for muscle health, along with key vitamins and minerals.

Conclusion

The blackened chicken sandwich from Popeyes offers an exciting flavor profile along with moderate calorie content. It’s a good source of protein, making it a solid choice for those looking to maintain muscle mass. While it fits well into a balanced diet, moderation is key, especially due to its sodium content. Enjoying this delicious sandwich occasionally can add variety to your meals while still keeping health in focus.


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